11) The Fear and Anxiety Solution

HARNESS THE HIDDEN POWER OF FEAR AND ANXIETY
Molecular Biologist and Cardiac Physician, Friedmann Schaub, Approaches Mental Health with the Wisdom of the Subconscious Mind

Winner of the 2012
“Best New Self-Help Book”
From USA BOOK NEWS AWARDS
Link to USA Book News press release: http://bit.ly/Wk6R2E

                                           

            The Fear and Anxiety Solution:
A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind

Synopsis: Learn to work with your subconscious mind to tap into the hidden 
power of fear and anxiety and free yourself from emotional suffering.

Schaub, Friedemann MD, PhD
November 1, 2012
Paperback / BK02688
ISBN: 978-1-60407-856-5 / ISBN-10: 1-60407-856-1
UPC: 600835-268882 / US $17.95
Health, Psychology / Rights: World

Media Resources

About the Book

Anxiety is the most common mental health challenge in the US. More than 50 million people (or 20 percent of the adult population) have been diagnosed with anxiety disorders that account for nearly a third of our nation’s annual health bill. Countless others continue to struggle with low self-esteem, isolation, insomnia, and other debilitating effects of anxiety. The Fear and Anxiety Solution could not have come at a better time.

Whereas most resources use a cognitive-behavioral strategy that centers around mitigating symptoms, Dr. Friedemann Schaub’s unique approach allows readers to identify and resolve the subconscious root causes of fear and anxiety. Through step-by-step guidance, he explains how to transform fear and
anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates:
• Facts and fiction of fear and anxiety, including the latest
findings from neurophysiology
• How to address stored emotions, inner conflicts, and limiting
beliefs—the three subconscious aspects of fear and anxiety
• Keys to building a lifelong foundation of peace, calmness, and resilience

The Fear and Anxiety Solution provides easy-to-follow processes
and practical tools to access your untapped power—and “turn up your inner light to reflect who you really are.”

About the Author

Friedemann Schaub, MD, PhD, is a physician
specializing in cardiology and molecular biologist
who has helped thousands of people with his
breakthrough and empowerment program that
combines his medical expertise with NLP, Time Line Therapy™, clinical hypnotherapy, and more. He lives in Seattle, Washington. See cellularwisdom.com.

Praise for The Fear and Anxiety Solution

“The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!”
—Christiane Northrup, MD, physician and author of the New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

 “This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you.”
—Steven Gurgevich, PhD,Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine

“This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer.”
—Bernie Siegel, MD, author of Faith, Hope and Healing and A Book of Miracles